THICC Series Volume 1
This program is guarenteed to bring massive results towards size, strength, and overall definition. This program is a 6 day split, whether you are a new gym-goer, or experienced lifter, this program will challenge you each day and bring you the best results possible in the shortest amount of time.
-google "docs" downloaded to phone
when opening this file on your mobile device:
- download "docs" to phone
- open the program
- click the share button
- scroll over until you see "copy to docs"