Bro Split Volume 1

Bro Split Volume 1

Lets get back to the basics gentleman. Push, pull, Legs, the bare basics of a"bro" workout. This is a 3 day workout program meant to pack on size, and cut down body fat. Whether you are a beginner, intermmediate, or advanced lifter, this workout program will help you get in the best shape of your life.



-gym membership

-google "docs" downloaded to phone



when opening this file on your mobile device:

  1. download "docs" to phone
  2. open the program
  3. click the share button
  4. scroll over until you see "copy to docs"